I’ve been meaning to do some smoothies for a while but OMG these days, berries are so expensive. I blame the curse of the winter for the reason why they’re so rare right now!
But OMG! Today, I just learned something today about blueberries…
There are two types, or maybe more… At least two, one is wild, and the other is cultivated. The wild ones are smaller but the flesh actually looks purple, while the other ones seem to have a different colour. I must investigate more about this but it’s fascinating!
This smoothie is pretty sweet. If you prefer it less sweet, as sometimes the sweetness may be overpowering if you’re not used to it, I would suggest that you add a little more unsweetened almond milk. It would of course also make the smoothie a little more watery as well.
Seedy Raspberry and Blueberry Smoothie
1 frozen banana
3/4 cup blueberries
1/2-3/4 cup unsweetened almond milk
1/3 cup raspberries
1 tablespoon chia seed
1 tablespoon goji berries
1 teaspoon pure vanilla extract
1-2 frozen blueberries & raspberries
Add all the ingredients into the blender and blend on full speed until the mixture is very smooth.
Pour it into a cup or glass jar, top it with some frozen blueberries and raspberries.
- 1 frozen banana
- ¾ cup blueberries
- ½-3/4 cup unsweetened almond milk
- ⅓ cup raspberries
- 1 tablespoon chia seed
- 1 tablespoon goji berries
- 1 teaspoon pure vanilla extract
- 1-2 frozen blueberries & raspberries
- Add all the ingredients into the blender and blend on full speed until the mixture is very smooth.
- Pour it into a cup or glass jar, top it with some frozen blueberries and raspberries.